Articles for tag: Happiness

The Festival of the Second Mile

(This editorial appeared on p. 10 of the December 25, 1930, issue of Christian Standard.) The Festival of the Second Mile Christmas . . . is a special glorification of unselfishness. Essentially the Christmas spirit is the spirit of doing, at least to one’s loved ones, the things that will make them happy. We study for a month or so the wishes of these friends; we endeavor to learn from their own actions and from the observations of those near them “what they want;” then we proceed to give them what they want. And we find an unwonted happiness in

Not Happy? Don”t Worry

By Mark A. Taylor Just when you think the world is beyond hope, here comes the United Nations trying to bring a smile. Did you know that Monday last week, March 20, was International Day of Happiness? Did you know it was the fourth such day, having been “adopted by consensus of all 193 member states of the United Nations” on June 28, 2012? Did you miss your local International Day of Happiness celebration? If so, I”m right there with you. Maybe Americans don”t make much of celebrating happiness, because, according the U.N.”s World Happiness Report 2017, the United States

Habits of the Happy

By Jim Tune Do you have habits you swear by? A daily routine you adhere to that you”re confident boosts your productivity or well-being? I have a hard time making certain disciplines stick. In his autobiography, Ben Franklin famously outlined a daily routine to ensure productivity, efficiency, and “moral perfection.” The mornings began with a question: “What good shall I do this day?” The early morning hours (between 5 and 7 a.m.) consisted of rising, washing, and reciting a morning liturgy containing a now-famous prayer he had written: “O powerful Goodness! Bountiful Father! Merciful Guide! Increase in me that wisdom

Happy New Year?

By Joe Boyd So, a few weeks into 2016, how”s it going? Will it be a happy year or not?  Sometimes happiness is counterintuitive. At 42 years old, I have come to realize I can drift toward unhappiness. There”s a lot that plays into this for me. My personality type (INTP) tends toward melancholy with a chemical propensity to depression. But I”ve also found I can make choices that increase my capacity for happiness. Here are some practical steps I have taken over the last decade that have helped me. Maybe they will help you too. 1. Exercise. I know,

Sweet Sorrow

By Jim Tune One of my favorite books (and I like the movie, too) is the classic The Unbearable Lightness of Being by Czech writer Milan Kundera. In his book, the heroine, Teresa, struggles to be at peace with life when it”s not heavy, when it”s too much lightness, sunshine, and seemingly carefree””when it”s devoid of the anxieties that hint at darkness and mortality. She feels the constant need for gravitas, for some heaviness that says life is more than simply the present flourishing of health and comfort. For her, lightness equals superficiality. Most of us prefer sunshine over shadow,

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