Articles for tag: Exercise

May 22, 2019

The Toilet Paper Ministry

By Tyler McKenzie and Adrienne Feldmann TYLER (11:55 p.m. Saturday): Here I was, a grown man, a pastor nonetheless, about to commit a felony. I coasted quietly down the neighborhood street, lights off, car in neutral, toilet paper in hand. It was essential I not get caught. ADRIENNE: I have always gone through seasons of depression. A few months ago it was especially frightening. I called in all kinds of reinforcements just to survive my day-to-day. I constantly fought off suicidal thoughts. Reaching out was difficult, but it was my last hope. I needed my friends. They were reluctant to

February 5, 2016

Christian Standard

Christian Living

Happy New Year?

By Joe Boyd So, a few weeks into 2016, how”s it going? Will it be a happy year or not?Â Sometimes happiness is counterintuitive. At 42 years old, I have come to realize I can drift toward unhappiness. There”s a lot that plays into this for me. My personality type (INTP) tends toward melancholy with a chemical propensity to depression. But I”ve also found I can make choices that increase my capacity for happiness. Here are some practical steps I have taken over the last decade that have helped me. Maybe they will help you too. 1. Exercise. I know,

August 1, 2010

Christian Standard

Anxiety & Depression Care & Counseling

Avoiding Burnout, Surviving Burnout

By Mark A. Taylor Any of us could create situations that might lead to burnout among our Christian leaders. But burnout-afflicted ministers are not at the mercy of forces around them. They can control several steps that will lead to restored health. Ryan Connor this week makes some suggestions. R. Loren Sandford offers more in his book Renewal for the Wounded Warrior: A Burnout Survival Guide for Believers (Chosen Books, 2010). His advice for growing out of burnout can also help many of us from falling into it in the first place. Some of his ideas: “¢ Break the personal

November 25, 2007

Christian Standard

Devotionals

He Makes Me Lie Down

By Charlie Curran He makes me lie down. . . .” Those are words I have read aloud at dozens of funerals. The 23rd Psalm seems perfect for those occasions. I never knew those words would come to mean so much to me. On a busy Monday in April 2006, I found myself placed under the weight of those words. It had been a busy day at the office. Meetings, phone calls, the usual “Monday stuff” for a preacher. I had noticed during the day I was a bit agitated. So did my secretary. But I pressed on. That”s what

July 9, 2006

Phil LeMaster

Christian Living

Stop Running in Church!

Paul calls the body “a temple of the Holy Spirit.” Drawing on the “Seven Habits of Health,” Phil LeMaster urges Christians to practice wise “temple care” that can strengthen longevity and effectiveness in serving the Lord.