Christmas Is Good for Mental Health

Christmas Is Good for Mental Health

By Wes Beavis  The incarnation of Jesus Christ, God’s rescue plan for humanity, contributes to the mental health of the believer more than anything else. At Christmas we celebrate the advent of salvation through Christ our Lord. But people who celebrate Christ’s birth also typically experience three additional factors that have positive impacts on mental health.   Collective Effervescence   In 1912, French sociologist Émile Durkheim coined the term “collective effervescence,” which describes the euphoric self-transcendence that individuals feel when they are unified in focusing on a single subject or effort. Take a competitive rowing team, for example. Eight individuals climb into

What Should the Church Do about the Mental Health Crisis

What Should the Church Do about the Mental Health Crisis

By Ben Cachiaras We have a problem. Emotional well-being is in serious decline. It’s a palpable crisis that was bad before the pandemic. The isolation, social upheaval, polarization, and massive changes with work, school, and life have exacerbated the crisis, creating an extended ambiguity and heightened stress that’s a perfect cocktail for burnout and emotional struggle. (I first heard it put that way by Paul Alexander, president of Hope International University.) No wonder the World Health Organization’s recent scientific brief states that the global prevalence of anxiety and depression has increased 25 percent since the pandemic’s arrival in early 2020.

Tyler McKenzie

Healing Our Emotions After Two Years of Trauma

By Tyler McKenzie A pressing need exists for the church to focus discipleship efforts on emotional health, which is something the church rarely touches. It’s been over two years since COVID-19 first shut down the United States. Since then, leading a church has felt similar to being a frontline worker. I won’t pretend that our challenges have rivaled those of an emergency room doctor or a COVID-unit nurse. Still, pastoring a church has felt like a heavyweight boxing match that never ends. There has been heavy pressure, many needs, and relentless controversies. We have felt constantly embattled in fights we

Open

I had always assumed suicide rates were higher in the winter months. Cold winds, icy streets, gray skies, and more time alone indoors were all things I equated with sadness and depression. This most recent winter brought an even colder chill—a storm in the form of a pandemic that shut down activities, closed stores, and stopped people from gathering. And with this storm came the gusty wind of political tension. People bundled themselves up with fear, worry, and a deep sadness in what had been lost over the past 12 months. Save.org—a website operated by Suicide Awareness Voices of Education—shares

Strangers Start Path to Healing at Emotional Bible Study

By Dee Ann Billings On a recent night I got a glimmer of what a church would be like if Jesus were here in the flesh sitting amongst us. We often refer to Jesus as the giver of freedom—freedom from our sins and freedom from our pain. Unfortunately, the church oftentimes has become the opposite of that. That night was the first of a six-week Bible study called “In the Middle of the Mess.” We opened the class to the community, knowing there were hurting and struggling women who needed freedom from their pain. But we didn’t expect a roster

God’s Messenger in Seat 21C

Sometimes God shows up in strange places . . . like an afternoon United Airlines flight from Denver to Houston. At the time, my life was a wreck. My career was gone. My marriage in trouble. My dreams paused. My faith wearing thin. The Great Recession had left me unemployed and broke. I was depressed, skeptical, cynical, and angry. I survived through sporadic speaking and preaching but now wearied from the travel. I didn’t want to go to Houston. I was ready to quit the ministry, find a decent paying job, and live in peace. I despised ever accepting God’s

The Anxiety Antidote (A Study of Luke 2)

Two Announcements of Peace and How We Live In Between And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people” (Luke 2:8-10). What a sweet story. We can almost hear Linus recounting the entire passage in “A Charlie Brown Christmas.” We see images of sweet children in a

Megan Rawlings

How to Find Real Peace

It’s ironic I’m writing an article instructing others on how to find peace. I have recently struggled with anxiety—a deep restlessness in my soul that sleep could not satisfy. I have been so tired. And the pandemic hasn’t helped at all. I was worrying about minor things too often—stuff I couldn’t change. It’s not that I don’t know how to find peace, I was simply not practicing what I preach. But all that changed one Wednesday morning. Here is what I learned about finding true peace. Step 1: Do not use Google to research health issues! It started one Saturday.

Police Chaplains Struggle Alongside Officers During Pandemic, Protests

By Chris Moon These are not easy days to be a police officer—or a police chaplain. The effects of COVID-19 and the racial tensions that have swept the country have made the jobs of those who try to keep the peace and those who minister to them difficult. “It has affected us quite a bit,” said Bob Heath, a chaplain with the Joplin (Mo.) Police Department. Heath has served as a police chaplain for 28 years. He also is the bookstore manager and purchasing agent at Ozark Christian College and the pastor of Diamond Grove Christian Church. He also serves

Professor Seeks to Provide ‘Ministry to Ministers’

By Jim Nieman Jody Owens says senior ministers are feeling “under the gun” because of the stress of leading during the coronavirus pandemic. The ministers are working hard to conduct ministry in a form and fashion for which they were not trained and are not accustomed, says Owens, professor of Bible and pastoral ministries with Johnson University. These ministers are making hard decisions and are dealing with other stressors, and—due to circumstances—they are “not getting the feedback and the positive comments they are used to receiving.” INTENSIVE LEARNING RETREATSOwens gleaned some of this information from ministers and church leaders—about 20

Bailey’s Dream of Military Chaplaincy Has Covered 16 Years

By Chris Moon Sometimes, a vision doesn’t immediately come to fruition. It can take years to develop. Such has been the case for Jamin Bailey. Sixteen years ago, while he was a preaching student at Johnson University in Knoxville, Tenn., he visited his brother at a military base. While there, he saw a couple of Marines getting “dressed down” by a sergeant for being in the wrong place at the wrong time. “In the midst of this uproar came a chaplain,” Bailey told Christian Standard. “I do not know who he was or how he knew to be there that

INTERVIEW: Two Ministers Discuss How COVID-19 Diagnoses Have Affected Their Ministries

By Jim Nieman The coronavirus has proven to be a complex issue for churches and church leaders. And it can be further complicated—and even turn emotional—when there are COVID-19 diagnoses in leadership. Johnson University professor Jody Owens recently interviewed two senior ministers, Matthew Sink and Greg Taylor, who have been personally affected by COVID-19 diagnoses. Sink, senior minister with Pinedale Christian Church, Winston-Salem, N.C., is doing well after he and his three children, along with his parents—who live next door—contracted the disease. He has completed a two-week quarantine. Taylor, lead minister with Second Church of Christ in Danville, Ill., didn’t

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