January 18, 2017
Habits””Better Than Resolutions
By Jim Tune We”re not far into the new year, but our resolutions have already started to fade into the background. “I”m opening a gym called Resolutions,” someone quipped. “It will have exercise equipment for the first two weeks and then it will turn into a bar for the rest of the year.” We start out well, but our best intentions don”t survive the realities of life. Resolutions aren”t bad; they”re just not enough. According to James Clear, a writer on behavioral change, we should forget goals and embrace systems. “Goals are good for planning your progress and systems are






